Related Books

Nutrition and Diet in Menopause
Language: en
Pages: 474
Authors: Caroline J. Hollins Martin
Categories: Medical
Type: BOOK - Published: 2013-06-04 - Publisher: Springer Science & Business Media

DOWNLOAD EBOOK

Nutrition and Diet in Menopause is a single comprehensive source that will provide readers with an understanding of menopause. Holistic in its approach, this vo
The Menopause Diet Plan
Language: en
Pages: 354
Authors: Hillary Wright, M.Ed., RDN
Categories: Health & Fitness
Type: BOOK - Published: 2020-09-08 - Publisher: Rodale Books

DOWNLOAD EBOOK

Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle h
Eat to Defeat Menopause
Language: en
Pages: 261
Authors: Karen Giblin
Categories: Cooking
Type: BOOK - Published: 2011-07-12 - Publisher: Da Capo Lifelong Books

DOWNLOAD EBOOK

Eat to Defeat Menopause combines easy-to-understand health information to combat the symptoms of perimenopause and menopause with delicious and healthy recipes
The CSIRO Women's Health and Nutrition Guide
Language: en
Pages: 240
Authors: Beverly Muhlhausler
Categories: Health & Fitness
Type: BOOK - Published: 2021-04-27 - Publisher: Macmillan Publishers Aus.

DOWNLOAD EBOOK

The CSIRO Women's Health & Nutrition Guide offers research-based advice from the CSIRO on the critical role of lifelong healthy eating as the cornerstone of ove
The Happy Menopause
Language: en
Pages: 267
Authors: Jackie Lynch
Categories: Health & Fitness
Type: BOOK - Published: 2020-10-13 - Publisher: Watkins Media Limited

DOWNLOAD EBOOK

As no two menopause journeys are identical, this highly practical and accessible nutrition and lifestyle guide enables women to build a bespoke menopause diet t