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No Gym Needed - Quick and Simple Workouts for Gals on the Go
Language: en
Pages: 0
Authors: Lise Cartwright
Categories: Exercise for women
Type: BOOK - Published: 2014-09-04 - Publisher: Createspace Independent Publishing Platform

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Struggle to maintain a regular exercise schedule? Hate the gym but don't know what other options there are to stay fit and healthy? Whether you want to fit exer
Strong Curves
Language: en
Pages: 782
Authors: Bret Contreras
Categories: Sports & Recreation
Type: BOOK - Published: 2013-04-02 - Publisher: Victory Belt Publishing

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This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutritio
The New Rules of Lifting for Women
Language: en
Pages: 273
Authors: Lou Schuler
Categories: Health & Fitness
Type: BOOK - Published: 2008-12-26 - Publisher: Penguin

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In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe and Alwyn Cosgrove present a comprehensive strength, conditioning and nutrition p
You Are Your Own Gym
Language: en
Pages: 194
Authors: Mark Lauren
Categories: Health & Fitness
Type: BOOK - Published: 2011-01-04 - Publisher: Ballantine Books

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From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape For men and women of
Pimp Your Profile
Language: en
Pages: 45
Authors: Lise Cartwright
Categories: Business & Economics
Type: BOOK - Published: 2015-03-18 - Publisher: Lise Cartwright

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So you've set up your outsourcing profiles ... Congratulations! But, are you finding the right clients and landing the right jobs? Or are you struggling to find