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My Mood Tracker
Language: en
Pages: 160
Authors: Summersdale Publishers
Categories:
Type: BOOK - Published: 2019-11-14 - Publisher:

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Keep track of you A mood tracker is a handy tool to help you map your emotions over time. Whether you want to understand how you feel and why, or learn more abo
Feeling Great
Language: en
Pages: 0
Authors: David D Burns MD
Categories: Psychology
Type: BOOK - Published: 2024-09-17 - Publisher:

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Do you sometimes feel . . . Down, depressed, or unhappy? Anxious, panicky, or insecure? Guilty, inadequate, or worthless? Lonely, unwanted, or alone? For decade
Self-Care
Language: en
Pages: 24
Authors: Insight Editions
Categories: Health & Fitness
Type: BOOK - Published: 2019-01-08 - Publisher: Mandala Publishing

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This guided journal encourages the cultivation of mindfulness and general well-being amid a busy modern lifestyle. Self-Care: A Day and Night Reflection Journal
My Daily Mood Journal : Mental Health Journal - Mood Tracker
Language: en
Pages: 100
Authors: Carl wright
Categories:
Type: BOOK - Published: 2021-06-08 - Publisher:

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If you're worried about sadness, despair, or the harmful effects of stress on your emotions, this practical and handy Mood Journal is ideal for recording your m
Color My Mood
Language: en
Pages: 80
Authors: Olive Yong
Categories:
Type: BOOK - Published: 2021-11-09 - Publisher: Sterling Teen

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This book is for coloring in each night: a space to feel feelings. Filled with a range of adorable kawaii style graphics, this simple journal allows for easy co