Mindfulness A To Z
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Language: en
Pages: 266
Pages: 266
Type: BOOK - Published: 2015-09-22 - Publisher: Simon and Schuster
A sweeping field guide to the practice of mindfulness. From Acceptance to Zafu, Mindfulness A to Z offers a wealth of inspirational advice and practical instruc
Language: en
Pages: 242
Pages: 242
Type: BOOK - Published: 2009-04-07 - Publisher: Simon and Schuster
Not since Mindfulness in Plain English has there been a more accessible and user friendly book on mindfulness meditation. Mindfulness is a process of self-inqui
Language: en
Pages: 38
Pages: 38
Type: BOOK - Published: 2018-03-06 - Publisher: Walter Foster Jr.
Rhyming text introduces readers to different aspects of mindfulness, from awareness to zen.
Language: en
Pages: 272
Pages: 272
Type: BOOK - Published: 2019-02-19 - Publisher: HarperCollins
A National Bestseller Foreword by Mark Hyman, MD Preface by Andrew Huberman, PhD You know you should be meditating, so what’s stopping you? This entertaining
Language: en
Pages: 473
Pages: 473
Type: BOOK - Published: 2018-06-04 - Publisher: Guilford Publications
This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-wee
