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Mindfulness
Language: en
Pages: 298
Authors: Trish Bartley
Categories: Medical
Type: BOOK - Published: 2016-11-14 - Publisher: John Wiley & Sons

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Mindfulness: A Kindly Approach to Being with Cancer offers people with cancer a means to bring mindfulness and kindliness into their lives, to help them cope wi
Mindfulness-Based Cancer Recovery
Language: en
Pages: 200
Authors: Linda Carlson
Categories: Health & Fitness
Type: BOOK - Published: 2011-02-03 - Publisher: New Harbinger Publications

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A Mind-Body Approach to Healing If you have received a cancer diagnosis, you know that the hundreds of questions and concerns you have about what's to come can
Mindfulness-Based Cognitive Therapy for Cancer
Language: en
Pages: 438
Authors: Trish Bartley
Categories: Psychology
Type: BOOK - Published: 2011-10-28 - Publisher: John Wiley & Sons

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Mindfulness-based Cognitive Therapy for Cancer presents an eight-week course for MBCT which has been tried and tested over ten years of clinical use, and is tar
The Lovee Method
Language: en
Pages: 214
Authors: Sharon Brock
Categories: Self-Help
Type: BOOK - Published: 2021-08-17 - Publisher: Balboa Press

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The LOVEE Method is a five-step mindfulness tool to cultivate emotional resilience and process difficult emotions, such as anxiety, anger, or depression. The me
Being Well (Even When You're Sick)
Language: en
Pages: 172
Authors: Elana Rosenbaum
Categories: Health & Fitness
Type: BOOK - Published: 2012-06-12 - Publisher: Shambhala Publications

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Mindfulness is a quality of attention that combines full awareness with acceptance of each moment, just as it is. This book presents simple mindfulness-based st