Mindful Dreaming
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Language: en
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Pages: 418
Type: BOOK - Published: 2006-11-09 - Publisher: Red Wheel/Weiser
“To merge a deep understanding of dream work with the mindfulness techniques of Buddhist practice brings a new light to bear on each of these subjects.” —
Language: en
Pages: 218
Pages: 218
Type: BOOK - Published: 2018-04-01 - Publisher: Red Wheel/Weiser
There are many books on dreams, dream interpretation, and lucid dreaming. What makes this one different is that Clare R. Johnson, PhD combines the principles of
Language: en
Pages: 172
Pages: 172
Type: BOOK - Published: 2019-07-01 - Publisher: New Harbinger Publications
Break the cycle of anxious thinking and rumination that keeps you up at night. With this much-needed guide, you’ll learn to quiet your mind, relax your body,
Language: en
Pages: 304
Pages: 304
Type: BOOK - Published: 2013 - Publisher: Hay House, Inc
Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only
Language: en
Pages: 185
Pages: 185
Type: BOOK - Published: 2017-12-12 - Publisher: Storey Publishing
This accessible guide to cultivating deep, restful sleep — naturally — combines author Tzivia Gover’s expertise in both mindfulness and dreamwork. Along w