Meal Plans For Weight Loss
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Language: en
Pages: 194
Pages: 194
Type: BOOK - Published: 2019-10-29 - Publisher: Rockridge Press
"Losing weight can be as easy as cooking one day per week. Meal Prep for Weight Loss equips you with the knowledge to properly prepare balanced meals ahead of t
Language: en
Pages: 336
Pages: 336
Type: BOOK - Published: 2018-05-01 - Publisher: Ballantine Books
A 28-day program for eating clean, featuring more than 100 healthy recipes with time-saving advance-prep methods, from the author of The 5-Day Real Food Detox �
Language: en
Pages: 297
Pages: 297
Type: BOOK - Published: 2017-12-12 - Publisher: Penguin
Learn how to meal prep like a pro with 12 weekly meal plans from YouTube's popular Steph and Adam (formerly Fit Couple Cooks), each with 4 unique recipes for 6
Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2017-08-22 - Publisher: Rockridge Press
Lose weight for the long term--this Mediterranean diet guide makes it delicious. This book is your 28-day primer on how a Mediterranean diet can help you achiev
Language: en
Pages: 158
Pages: 158
Type: BOOK - Published: 2019-03-18 - Publisher: Independently Published
Lose Excess Pounds and Eat Healthy with the 21-Day Cleansing Diet PlanEat Clean, Avoid Toxins, and Feel Great This cookbook includes the 3-week meal plan with c