Low Fat Lies
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Most of the time they are boring, tasteless, and leave you feeling hungry -- and they can even be harmful to your health. Those trendy high-fat fad diets like A
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Offers a plan for metabolic fitness while debunking height-weight tables, fat consumption, yo-yo dieting, exercise, and the relationship between health and obes
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This book is not for those looking for some Hollywood headline diet program with endless promises of "magic pills" and "quick fixes." This book is not for those
Language: en
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Pages: 225
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Diet Lies and Weight Loss Truths offers practical, evidence-based guidance on choosing the right diet plan to effectively and safely lose excess weight and keep
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Type: BOOK - Published: 2014-05-13 - Publisher: Simon and Schuster
A New York Times bestseller Named one of The Economist’s Books of the Year 2014 Named one of The Wall Street Journal’s Top Ten Best Nonfiction Books of 2014
