Related Books

Lotte Berk Method
Language: en
Pages: 30
Authors:
Categories: DVDs
Type: BOOK - Published: 2003-01-01 - Publisher:

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The Lotte Berk Method is a low-impact, extraordinarily effective program that firms, lengthens and shapes muscles to their optimal form.
Barre Fitness
Language: en
Pages: 179
Authors: Fred DeVito
Categories: Health & Fitness
Type: BOOK - Published: 2015-11-15 - Publisher: Fair Winds Press (MA)

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Barre Fitness provides 100 at-home barre exercises from the fundamentals to more complex moves with a focus on building strength and improving technique--no bar
The Lotte Berk Method
Language: en
Pages: 97
Authors: Lydia Bach
Categories: Exercise for women
Type: BOOK - Published: 1982-01-01 - Publisher: Random House (NY)

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My Improper Mother and Me
Language: en
Pages: 299
Authors: Esther Fairfax
Categories: Exercise for women
Type: BOOK - Published: 2010 - Publisher:

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This is a biography of Lotte Berk by her daughter Esther Fairfax. It reveals the inner workings of a Bohemian life lived to the extreme. Cajoled to dance naked
How to Live and Die
Language: en
Pages: 150
Authors: Esther Fairfax
Categories: Biography & Autobiography
Type: BOOK - Published: 2020-06-07 - Publisher: Esther Fairfax

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Esther Fairfax escaped with her parents from Nazi Germany in 1938. Her mother, Lotte Berk, a modern ballet dancer, became the originator of the Lotte Berk Techn