Living Longer
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Type: BOOK - Published: 2019-03-26 - Publisher: Fair Winds Press
Don't just live longer—live better! The Most Effective Ways to Live Longer provides a road map to a longer, healthier life, advocating key strategies for the
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“Offers a useful reminder of the role of modern science in fundamentally transforming all of our lives.” —President Barack Obama (on Twitter) “An import
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You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much
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Type: BOOK - Published: 2022-02-16 - Publisher: Simon and Schuster
Most of us want to live a long, healthy life, but how do we do that? Drawing upon lessons from his own life, Mayo Clinic cardiologist Stephen Kopecky offers a h
Language: en
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Pages: 265
Type: BOOK - Published: 2014-01-14 - Publisher: Greenleaf Book Group
Over a decade ago, a landmark ten-year study by the MacArthur Foundation shattered the stereotypes of aging as a process of slow, genetically determined decline
