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Let's Master The Art of Mindful Eating
Language: en
Pages: 143
Authors: Rhonda Morris
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Type: BOOK - Published: 2024-06-06 - Publisher: Rhonda Morris

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· Are you super busy and struggle to eat healthy meals? · Do you often pick fast food because it's quick and easy? · Are you confused about which foods are r
Let's Learn to Develop A Fearless Mindset
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Authors: Rhonda Morris
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Type: BOOK - Published: 2024-06-27 - Publisher: Rhonda Morris

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- Have you ever felt like your fears are holding you back from reaching your full potential? - Imagine being in a job that doesn't fulfill you. You know you sho
Let's Learn How To Forgive Yourself and Others
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Struggling to Move On? Find Healing Through Forgiveness · Are you finding it hard to move past a painful breakup or betrayal? · Do you wish for a practical gu
Mastering Mindful Eating
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Type: BOOK - Published: 2020-12-01 - Publisher: Sasquatch Books

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Transform your relationship with food and develop healthy eating habits with practical advice and 30 nutritious recipes from a registered dietitian. Discover th
Mindful Eating
Language: en
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Authors: Jan Chozen Bays
Categories: Self-Help
Type: BOOK - Published: 2017-11-21 - Publisher: Shambhala Publications

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Turn food from foe to friend with this bestselling guide to developing healthy eating habits through mindfulness practices—from a beloved Zen teacher Food. It