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With extensive, step-by-step photographs and instructions, this jiu-jitsu guide is an effective tool for mastering this ancient martial art. The original Japane
The 100 Deadliest Karate Moves
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Authors: Grandmaster Ted Gambordella
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Bubishi
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Treasured for centuries by karate's top masters, the Bubishi is a classic Chinese work on philosophy, strategy, medicine, and technique as they relate to the ma
Essential Karate Book
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The Essential Karate Book is an informative, illustrated guide to the techniques, philosophy and practice of karate. With 20 chapters covering practically every
The Way of Kata
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readers will learn 15 general principles for uncovering the self-defense applications from their kata.