Ironmans Ultimate Bodybuilding Encyclopedia
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Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 1999-02-01 - Publisher: McGraw-Hill Education
Continuously published since 1936, Ironman is the dean of bodybuilding magazines. Ironman has been showcasing every major bodybuilder, training technique, and s
Language: en
Pages: 451
Pages: 451
Type: BOOK - Published: 1999 - Publisher:
Covers all aspects of bodybuilding with information on such topics as bodybuilding physiology, training for power, the mental aspects of training, and nutrition
Language: en
Pages: 532
Pages: 532
Type: BOOK - Published: 1999 - Publisher:
Language: en
Pages: 244
Pages: 244
Type: BOOK - Published: 2000-02-01 - Publisher: McGraw-Hill Education
Continuously published since 1936, Ironman is the dean of bodybuilding magazines. It has been showcasing every major bodybuilder, training technique, and scient
Language: en
Pages: 650
Pages: 650
Type: BOOK - Published: 2012-10-19 - Publisher: Human Kinetics
You’ve put in the time, effort, and sweat to build a solid foundation, but you want more—more muscle mass, strength, and definition. Look no further. Seriou
