Hurry Up And Lose Weight Slowly
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I lost over 65 pounds and have kept it off for over four years. I did it by recording all the calories I ate and exercised off and then making little changes in
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A unique eating plan for both novice and experienced runners--to help you achieve optimum performance and keep those unwanted pounds off. If you are a serious r
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If you have a slow metabolism you will be much more difficult to lose weight than someone who has a faster metabolic There are two key points to recognize if yo
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Type: BOOK - Published: 2014-09-30 - Publisher: Lulu.com
Dr. Goswamy is a board certified physician, author/lecturer, certified master fitness trainer, and weight loss expert. He designed a protocol for rapid weight l
Language: en
Pages: 466
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Type: BOOK - Published: 2012-05-02 - Publisher: Penguin
More than 100,000 copies later, this breakthrough program is more effective than ever— substantially revised and updated to include the author's latest clinic
