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Get Rid of Bad Posture
Language: en
Pages: 101
Authors: Michael Morris
Categories:
Type: BOOK - Published: 2019-07-16 - Publisher:

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If you have constant back and neck pain, a lot of headaches or often feel soreness in your body, keep reading... Bad posture has become more and more common dur
Reverse Bad Posture Exercises
Language: en
Pages: 72
Authors: Morgan Sutherland
Categories:
Type: BOOK - Published: 2018-12-11 - Publisher: Independently Published

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Reverse Bad Posture in Just 15 Minutes a Day Neglected postures, such as rounding your low back while sitting in front of the computer, standing for hours stoop
Overcoming Poor Posture
Language: en
Pages: 132
Authors: Steven Low
Categories: Injuries Prevention
Type: BOOK - Published: 2017-12 - Publisher:

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Written by two physical therapists who have worked with thousands of people around the world, Overcoming Poor Posture is based on one simple idea: there is no s
Exercises for Perfect Posture
Language: en
Pages: 169
Authors: William Smith
Categories: Health & Fitness
Type: BOOK - Published: 2018-05-29 - Publisher: Hatherleigh Press

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Exercises for Perfect Posture is the complete guide to achieving healthy posture, providing everything from fitness programs and exercises designed to realign y
Posture: Easy & Effective Stretching Exercises to Improve Your Bad Posture (A Beginner’s Guide to the Practice of Yoga Postures, Breathing Exercises and Meditation)
Language: en
Pages: 46
Authors: Michael Bennett
Categories: Health & Fitness
Type: BOOK - Published: - Publisher: Michael Bennett

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Did you know that as well as improving your strength, flexibility, balance and overall physical health, yoga can help you overcome anxiety and depression? You m