Lightly

Lightly
Author :
Publisher : Houghton Mifflin
Total Pages : 259
Release :
ISBN-10 : 9781328585035
ISBN-13 : 1328585034
Rating : 4/5 (034 Downloads)

Book Synopsis Lightly by : Francine Jay

Download or read book Lightly written by Francine Jay and published by Houghton Mifflin. This book was released on 2019 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the best-selling The Joy of Less, a handbook for mindful minimalism that provides a philosophy and instructions to lighten up every aspect of our lives--in just 5 or 10 minutes a day.


Lightly Related Books

Lightly
Language: en
Pages: 259
Authors: Francine Jay
Categories: House & Home
Type: BOOK - Published: 2019 - Publisher: Houghton Mifflin

DOWNLOAD EBOOK

From the author of the best-selling The Joy of Less, a handbook for mindful minimalism that provides a philosophy and instructions to lighten up every aspect of
Effortless Living
Language: en
Pages: 208
Authors: Jason Gregory
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2018-03-13 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

A guide for achieving an enlightened mind through the art of non-doing • Details meditation practices, focused on stillness of the mind, along with Patanjali�
Stress Free for Good
Language: en
Pages: 237
Authors: Frederic Luskin
Categories: Self-Help
Type: BOOK - Published: 2009-10-13 - Publisher: Harper Collins

DOWNLOAD EBOOK

Ten Minutes to Learn One Minute to Practice Ten Seconds to Work Imagine if you could . . . Radically reduce stress Increase your physical vitality Improve your
Distress to De-Stress
Language: en
Pages: 208
Authors: Vikas Kakwani
Categories: Self-Help
Type: BOOK - Published: 2019-01-10 - Publisher: Notion Press

DOWNLOAD EBOOK

“I KNOW YOU HAVE STRESS.” How do I know? Simple. Because, you are alive. Also, you have picked up this book. Wars, famine and plague were the prime causes o
How To Live Your Day With No Stress
Language: en
Pages: 48
Authors: Happiness Mystery
Categories:
Type: BOOK - Published: 2020-06-12 - Publisher:

DOWNLOAD EBOOK

Stress is natural; it even helps us learn how to cope with different events that happen in our lives. However, no two people are the same, and therefore, our re