How I Got My Six Pack Abs In 90 Days
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Language: en
Pages: 220
Pages: 220
Type: BOOK - Published: 2019-03-29 - Publisher:
This book is not a book but a manual on how you can get your six-pack abs in 90 days. I don't make tall promises or false claims that this is the book, which wi
Language: en
Pages: 658
Pages: 658
Type: BOOK - Published: 2018-08-07 - Publisher: HarperCollins
Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to
Language: en
Pages: 403
Pages: 403
Type: BOOK - Published: 2012-12-24 - Publisher: Rodale
The essential diet and fitness guide to lean, ripped abs—including a results-driven 4-week program to lose weight, strengthen your core, and chisel your entir
Language: en
Pages: 306
Pages: 306
Type: BOOK - Published: 2004-06-19 - Publisher: Rodale
Explains how to lose up to twenty pounds and create the washboard abdomen that every man wants, offering a meal plan, a workout program with a focus on lower-bo
Language: en
Pages: 148
Pages: 148
Type: BOOK - Published: 2001-05-18 - Publisher: Rodale
Provides instructions on following a six-week program designed to help men integrate abdominal exercises into a workout either at home or at the gym, and sugges
