Hit High Intensity Training Routines For Rapid Muscle Gains
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Language: en
Pages: 34
Pages: 34
Type: BOOK - Published: 2016-01-01 - Publisher: David Groscup
In “HIT-HIGH INTENSITY TRAINING ROUTINES for RAPID MUSCLE GAINS”, author David Groscup, DR HIT, provides the reader with effective muscle-building training
Language: en
Pages: 167
Pages: 167
Type: BOOK - Published: 2016-05-17 - Publisher: epubli
This book is about High Intensity Training (HIT) and its scientific background for building lean muscle mass and reducing body fat with two or three workout per
Language: en
Pages: 228
Pages: 228
Type: BOOK - Published: 2004 - Publisher: Human Kinetics
With the complete training system profiled in this book, readers can hit a new level of intensity and get maximum results in the weight room. With "High Intensi
Language: en
Pages: 176
Pages: 176
Type: BOOK - Published: 2016-01-08 - Publisher:
High Intensity Training (HIT) is the most efficient training method for building lean muscle mass and improving fitness and health. This book gives an overview
Language: en
Pages: 238
Pages: 238
Type: BOOK - Published: 2003-01-03 - Publisher: McGraw Hill Professional
A PAPERBACK ORIGINAL High-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition This one-of-a-kind book profil