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HIT-HIGH INTENSITY TRAINING ROUTINES for RAPID MUSCLE GAINS
Language: en
Pages: 34
Authors: David Groscup
Categories: Sports & Recreation
Type: BOOK - Published: 2016-01-01 - Publisher: David Groscup

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In “HIT-HIGH INTENSITY TRAINING ROUTINES for RAPID MUSCLE GAINS”, author David Groscup, DR HIT, provides the reader with effective muscle-building training
High Intensity Training (HIT)
Language: en
Pages: 167
Authors: Jürgen Giessing
Categories: Health & Fitness
Type: BOOK - Published: 2016-05-17 - Publisher: epubli

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This book is about High Intensity Training (HIT) and its scientific background for building lean muscle mass and reducing body fat with two or three workout per
High-Intensity Training
Language: en
Pages: 228
Authors: John Philbin
Categories: Education
Type: BOOK - Published: 2004 - Publisher: Human Kinetics

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With the complete training system profiled in this book, readers can hit a new level of intensity and get maximum results in the weight room. With "High Intensi
High Intensity Training
Language: en
Pages: 176
Authors: Jürgen Giessing
Categories:
Type: BOOK - Published: 2016-01-08 - Publisher:

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High Intensity Training (HIT) is the most efficient training method for building lean muscle mass and improving fitness and health. This book gives an overview
High-Intensity Training the Mike Mentzer Way
Language: en
Pages: 238
Authors: Mike Mentzer
Categories: Sports & Recreation
Type: BOOK - Published: 2003-01-03 - Publisher: McGraw Hill Professional

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A PAPERBACK ORIGINAL High-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition This one-of-a-kind book profil