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Gut Health and Fasting for Beginners :A Step-by-Step Guide to Safe and Effective Fasting Strategies for a Healthy Gut
Language: en
Pages: 94
Authors: Anatole Antoinette Price
Categories: Health & Fitness
Type: BOOK - Published: - Publisher: Gaius Quill Publishing

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Gut Health and Fasting for Beginners: A Step-by-Step Guide to Safe and Effective Fasting Strategies for a Healthy Gut In today's fast-paced world, maintaining o
Intermittent Fasting Action Plan
Language: en
Pages: 272
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Type: BOOK - Published: 2021-04-20 - Publisher: Chartwell

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Lose weight, supercharge your energy, and feel great. The health benefits of intermittent fasting are powerful and well documented. Dramatically reducing calori
Intermittent Fasting For Dummies
Language: en
Pages: 326
Authors: Janet Bond Brill
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Type: BOOK - Published: 2020-12-03 - Publisher: John Wiley & Sons

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Lose weight and belly fat, prevent disease, boost metabolism, and live longer! So, you want to begin an intermittent fasting plan and embark on a leaner, health
The Warrior Diet
Language: en
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Authors: Ori Hofmekler
Categories: Health & Fitness
Type: BOOK - Published: 2009-03-03 - Publisher: North Atlantic Books

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Reshape your body and mind by eating light during the day and filling up at night—the core tenet of this revolutionary nutrition program based on survival sci
Integrative Medicine, eBook
Language: en
Pages: 1378
Authors: David P. Rakel
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Type: BOOK - Published: 2022-08-12 - Publisher: Elsevier Health Sciences

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Written by physicians who are experts in both traditional and complementary medicine, Integrative Medicine, 5th Edition, uses a clinical, disease-oriented appro