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Good Fat is Good for Women
Language: en
Pages: 0
Authors: Elizabeth Bright
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Type: BOOK - Published: 2024-06-10 - Publisher: Independently Published

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A new, updated, and expanded edition of this essential guide on how to embrace menopause with confidence and vitality. Menopause. Why do we go through it? How c
Why Women Need Fat
Language: en
Pages: 291
Authors: William D. Lassek M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2011-12-29 - Publisher: Penguin

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The groundbreaking discovery that shows why women need fat to lose fat. Why do women struggle so much with weight? Can women ever lose weight and keep it off? I
French Women Don't Get Fat
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Authors: Mireille Guiliano
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Type: BOOK - Published: 2004-12-28 - Publisher: Vintage

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#1 NATIONAL BESTSELLER • The book that launched a French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes.
Eat Good Fat
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Authors: Lee Capatina
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Delicious, fat-fuelled, recipes that will help keep you feeling satiated and energized all day long. Fat is back! We have finally realized what our ancestors kn
Good Fat vs. Bad Fat
Language: en
Pages: 211
Authors: Maggie Greenwood-Robinson
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Type: BOOK - Published: 2002-01-08 - Publisher: Penguin

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The right kinds of fat can prevent heart disease, reduce risk of cancer, lower cholesterol, and promote weight loss. These days, fat tends to get a lot of bad p