Download or read book Get a Gold Medal Butt written by Gary Guerriero and published by Harper Perennial. This book was released on 1996 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this innovative program of fencing-inspired exercises, trainers of world-class fencing champions help readers carve the perfect derriere. Proper technique is shown in photos of a three-time Olympic fencer and chapters on diet and nutrition, aerobic exercises, lifestyle improvements, and motivational tips make this a truly comprehensive workout guide. 100 photos.