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How does a sexagenarian who adores food and loathes exercise find the path to better health? With a sense of humor and an unwillingness to give up, even after l
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Do you secretly hate exercising? Struggle to stick with a program? Millions of people try and fail to stay fit. But what if "exercising" is the real problem, no
Maximus Body
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Men's Health magazine's #1 personal trainer delivers cutting-edge, high-intensity workouts to help you pack serious muscle and become unstoppably fit. From the
The 12-Minute Athlete
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Lose Weight Here
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One of the most common disappointments among dieters is their failure to lose weight where they want to lose it. They are often left with the same shape they st