Feeling Stronger With Positive Mindfulness
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Feeling stronger with positive mindfulness Living consciously and with full attention means, by definition, a healthier and more positive life. This new book sh
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Type: BOOK - Published: 2023-07-18 - Publisher: Hachette UK
Use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic world. There are moments in life that decide your fate. They r
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Type: BOOK - Published: 2020-09-01 - Publisher: Flatiron Books
From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help c
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Pages: 225
Pages: 225
Type: BOOK - Published: 2010-12-29 - Publisher: Workman Publishing
Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. M
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Pages: 419
Type: BOOK - Published: 2016-03-17 - Publisher: Routledge
Mindfulness in Positive Psychology brings together the latest thinking in these two important disciplines. Positive psychology, the science of wellbeing and str
