Download or read book The Mediterranean Farmer's Son's Diet written by Abdallah Taha and published by Xlibris Corporation. This book was released on 2008-11-17 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered why Mediterranean people live longer? Why do they have less incidence of Cancers, Cardiac disease, Diabetes and Alzheimers just to name a few? The people of the Mediterranean know these secrets and have passed the wisdom heart health, life longevity and weight loss from one generation to another. The Mediterranean Farmers Sons Diet shares with the reader the philosophy that small changes bring about big results.