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Categories: Health & Fitness
Type: BOOK - Published: 2020-04-14 - Publisher: Sourcebooks, Inc.

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Increase energy, relieve stress, find balance—yogic breathing for every level Pranayama, translated as the extension of one's life force, can help you improve
Pranayama the Breath of Yoga
Language: en
Pages: 0
Authors: Gregor Maehle
Categories: Breathing exercises
Type: BOOK - Published: 2012 - Publisher:

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In his third book Gregor Maehle aims at bringing about a renaissance of pranayama, the yogic school of breathing. For millennia pranayama was considered to be t
Restoring Prana
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Authors: Robin L. Rothenberg
Categories: Health & Fitness
Type: BOOK - Published: 2019-12-19 - Publisher: Singing Dragon

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One of the most common issues clients face is lack of energy, vitality or prana and this book presents a simple yet revolutionary breathing approach to restore
Pranayama beyond the Fundamentals
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Authors: Richard Rosen
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Type: BOOK - Published: 2006-11-14 - Publisher: Shambhala Publications

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For serious students of yoga who have an established pranayama practice, this book is a follow-up to Rosen’s previous book, The Yoga of Breath. Here he picks
Teaching Yoga
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THE FUNDAMENTALS OF YOGA: Discover the history and philosophy of yoga—plus tools for teaching 108 yoga poses, planning and sequencing your yoga classes, and m