Related Books

Eat Smarter
Language: en
Pages: 414
Authors: Shawn Stevenson
Categories: Health & Fitness
Type: BOOK - Published: 2020-12-29 - Publisher: Little, Brown Spark

DOWNLOAD EBOOK

Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The
Sleep Smarter
Language: en
Pages: 350
Authors: Shawn Stevenson
Categories: Health & Fitness
Type: BOOK - Published: 2016-09-06 - Publisher: Hay House, Inc

DOWNLOAD EBOOK

Shawn Stevenson is a health expert with a background in biology and kinesiology who has helped thousands of people worldwide to improve their health, through hi
Think and Eat Yourself Smart
Language: en
Pages: 352
Authors: Dr. Caroline Leaf
Categories: Religion
Type: BOOK - Published: 2016-03-29 - Publisher: Baker Books

DOWNLOAD EBOOK

Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating prof
Eat Smart
Language: en
Pages: 0
Authors: Niomi Smart
Categories: Cooking
Type: BOOK - Published: 2017-08 - Publisher: Sterling Epicure

DOWNLOAD EBOOK

It's never been so easy, creative, or fun to EAT SMART! With its tempting plant-based meals, this much-anticipated first cookbook by popular blogger Niomi Smart
Cook Smart, Eat Well
Language: en
Pages: 276
Authors: Jennifer A. Welper
Categories: Cooking
Type: BOOK - Published: 2022-01-04 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Mayo Clinic’s Wellness Executive Chef brings you her expert tips, strategies, and more than 100 recipes to make healthy cooking at home more flavorful, less t