David Carradines Introduction To Chi Kung
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The famed practitioner of the Eastern arts and the star of the television series Kung Fu presents a beginner's guide to tai chi, the ancient Chinese fitness sys
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David Carradine's physical and mental fitness programme, combining elements of healthy living, muscle toning and enhanced flexibility.
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Carradine shares the knowledge he has obtained through his years of practicin kung fu, and offers advice on healing, nutrition, stance training, stretchin class
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Carradine, the son of a Shakespearean actor, traces his life from a disrupted childhood, through the Beat generation and the sixties to the television show "Kun