Related Books

The DASH Diet for Beginners
Language: en
Pages: 333
Authors: Sonoma Press
Categories: Health & Fitness
Type: BOOK - Published: 2013-10-21 - Publisher: Callisto Media, Inc.

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Shed pounds and improve your health with the DASH diet, ranked #1 in “Best Diets Overall” by U.S. News & World Report. The DASH diet is the last diet you wi
DASH Diet For Dummies
Language: en
Pages: 360
Authors: Sarah Samaan
Categories: Health & Fitness
Type: BOOK - Published: 2014-08-07 - Publisher: John Wiley & Sons

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Lower your blood pressure in just two weeks with the #1 rated diet When high blood pressure becomes chronic, it's called hypertension—a condition that affects
The Dash Diet Weight Loss Solution
Language: en
Pages: 141
Authors: Marla Heller
Categories: Metabolism
Type: BOOK - Published: 2014-07-03 - Publisher:

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Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, leading nutrition expert Marl
The DASH Diet Action Plan
Language: en
Pages: 226
Authors: Marla Heller
Categories: Hypertension
Type: BOOK - Published: 2007 - Publisher: Amidon Press

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The DASH Diet Action Plan is the user-friendly teaching guide to the DASH diet. Initially, many people find it difficult to follow the DASH diet. This book make
Dash Diet Meal Prep for Beginners
Language: en
Pages: 373
Authors: White, Dana Angelo MS, RD, ATC
Categories: Health & Fitness
Type: BOOK - Published: 2021-05-04 - Publisher: Penguin

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Reduce high blood pressure with this beginners DASH recipe book, full of recipes to help you get healthy, and stay healthy Controlling your blood pressure is ea