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Daring to Challenge OCD
Language: en
Pages: 236
Authors: Joan Davidson
Categories: Self-Help
Type: BOOK - Published: 2014-08-01 - Publisher: New Harbinger Publications

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If you have obsessive-compulsive disorder (OCD), you may suffer from obsessive thoughts and anxiety, and use compulsions to alleviate your distress. You know, m
Being Me with OCD
Language: en
Pages: 147
Authors: Alison Dotson
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2013-10-18 - Publisher: Free Spirit Publishing

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Part memoir, part self-help for teens, Being Me with OCD tells the story of how obsessive-compulsive disorder (OCD) dragged the author to rock bottom—and how
Positive Posts for OCD & Anxiety
Language: en
Pages: 186
Authors: Jim Callner
Categories: Self-Help
Type: BOOK - Published: - Publisher: James Callner

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This unique book contains guidance, wisdom, and suggestions to help people who are suffering from OCD and anxiety. It also includes soothing photography to help
The Mindfulness Workbook for OCD
Language: en
Pages: 271
Authors: Jon Hershfield
Categories: Self-Help
Type: BOOK - Published: 2020-12-01 - Publisher: New Harbinger Publications

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If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may e
Everyday Mindfulness for OCD
Language: en
Pages: 200
Authors: Jon Hershfield
Categories: Self-Help
Type: BOOK - Published: 2017-10-01 - Publisher: New Harbinger Publications

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“The most empowering OCD book I have ever read.” —Reid Wilson, PhD, author of Stopping the Noise in Your Head Don’t just survive—thrive. In Everyday M