Download or read book Cry, Forgive, Learn and Move On written by Monica Walters and published by . This book was released on 2021-06-24 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ability to cry is a uniquely human trait. Our tears are a temporary release of pain or hurt, an expression of joy or sorrow, or a method of coping with stress. Crying allows us to say things like, "help me" or "I'm very happy". Tears communicate the feelings our words can't convey. They move us forward, releasing us from the chains that bind us to the past! Crying gives us a definitive way to extend forgiveness, learn the lessons our experiences are meant to teach us and identify a path to move on toward our future with hope and optimism. Each of the women in this book has cried her share of tears. Every woman has also learned to channel those tears into their own personal healing and success. My prayer is that as you read each chapter you hear the voices of each woman. You should feel like you are sipping coffee with your best friend, sharing secrets at a sleepover or being comforted by someone who understands what you are going through and can talk you through the healing process. Most of all, I want you, the reader, to know that you are not alone. Cry when you need to, forgive all, including yourself, learn the lessons of your past and move on knowing that you can be healed, healthy and whole.