The Compassionate Mind
Author | : Paul Gilbert |
Publisher | : New Harbinger Publications |
Total Pages | : 546 |
Release | : 2010 |
ISBN-10 | : 9781572248403 |
ISBN-13 | : 1572248408 |
Rating | : 4/5 (408 Downloads) |
Download or read book The Compassionate Mind written by Paul Gilbert and published by New Harbinger Publications. This book was released on 2010 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading depression authority Paul Gilbert presents The Compassionate Mind, a breakthrough book integrating evolutionary psychology, new insights from neuroscience, and mindfulness practice. This combination of techniques forms a new therapy called compassion focused therapy that can enhance readers' lives.