Original Yoga

Original Yoga
Author :
Publisher : Shambhala Publications
Total Pages : 302
Release :
ISBN-10 : 9780834827400
ISBN-13 : 0834827409
Rating : 4/5 (409 Downloads)

Book Synopsis Original Yoga by : Richard Rosen

Download or read book Original Yoga written by Richard Rosen and published by Shambhala Publications. This book was released on 2012-05-01 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Widely respected yoga teacher and author Richard Rosen draws on ancient yoga encyclopedias to explain how yoga was practiced before it became popular in the West. He compares the three main existing sources known to yoga scholars to describe how complex and rich the practice of yoga once was. It included systematic teachings on personal hygiene, good health, and good relationships, and other practices of yoga that went far beyond just the physical postures. Each section of the book offers a guided practice session of ancient poses and breathing techniques to enable readers to connect to the roots of their yoga and to offer a framework from which to understand the sequences they use in their regular sessions.


Original Yoga Related Books

Original Yoga
Language: en
Pages: 302
Authors: Richard Rosen
Categories: Health & Fitness
Type: BOOK - Published: 2012-05-01 - Publisher: Shambhala Publications

DOWNLOAD EBOOK

Widely respected yoga teacher and author Richard Rosen draws on ancient yoga encyclopedias to explain how yoga was practiced before it became popular in the Wes
Classical Hatha Yoga
Language: en
Pages: 587
Authors:
Categories:
Type: BOOK - Published: 2011 - Publisher:

DOWNLOAD EBOOK

Classical Hatha Yoga
Language: en
Pages: 282
Authors: Jnandev Yogachariya Giri
Categories: Health & Fitness
Type: BOOK - Published: 2016-10-03 - Publisher: Yoga Satsanga Ashram

DOWNLOAD EBOOK

A book on Classical Hatha Yoga postures for Yoga seekers, Practitioners and Teachers looking to expand their knowledge of traditional asanas and thie variations
A Yoga of Indian Classical Dance
Language: en
Pages: 625
Authors: Roxanne Kamayani Gupta
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2000-03-01 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

The yoga and classical dance traditions of India have been inextricably entwined for millennia. The exacting hand gestures, postures and movements of Indian cla
Advanced Hatha Yoga
Language: en
Pages: 269
Authors: Shyam Sundar Goswami
Categories: Health & Fitness
Type: BOOK - Published: 2012-08-10 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

The classic Hatha yoga manual for a strong, vital, beautiful body and a balanced, harmonious, happy mind • Includes instructions for many advanced Hatha yoga