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Bare Feet to Running Shoes
Language: en
Pages: 278
Authors: Ernest Andrus
Categories: Biography & Autobiography
Type: BOOK - Published: 2018-12-11 - Publisher:

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At the age of 90, Ernie Andrus decided to run across the United States. He'd been running all his life, and it was time to make the ultimate trip, coast to coas
The Barefoot Running Book
Language: en
Pages: 225
Authors: Jason Robillard
Categories: Sports & Recreation
Type: BOOK - Published: 2012-08-28 - Publisher: Penguin

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For readers of Born to Run by Christopher McDougall, The Barefoot Running Book lends practical advice on the minimalist running phenomenon Ditch those cushiony
Barefoot Running
Language: en
Pages: 322
Authors: Michael Sandler
Categories: Sports & Recreation
Type: BOOK - Published: 2011-09-20 - Publisher: Crown

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How could something we have for free—our bare feet—be better for running than $150 shoes? The truth is that running in shoes is high-impact, unstable, and i
Barefoot Running Step by Step
Language: en
Pages: 240
Authors: Roy Wallack
Categories: Sports & Recreation
Type: BOOK - Published: 2011-05-01 - Publisher: Fair Winds Press

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“Barefoot Ken Bob is The Master. Long before anyone else was even talking about barefoot running, he was perfecting the art . . . Now, after twenty years of t
Born to Run
Language: en
Pages: 296
Authors: Christopher McDougall
Categories: Sports & Recreation
Type: BOOK - Published: 2010-12-09 - Publisher: Profile Books

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A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, th