Strength Training Anatomy

Strength Training Anatomy
Author :
Publisher :
Total Pages :
Release :
ISBN-10 : 1626543658
ISBN-13 : 9781626543652
Rating : 4/5 (652 Downloads)

Book Synopsis Strength Training Anatomy by : Federic Delavier

Download or read book Strength Training Anatomy written by Federic Delavier and published by . This book was released on 2016-08-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:


Strength Training Anatomy Related Books

Strength Training Anatomy
Language: en
Pages:
Authors: Federic Delavier
Categories:
Type: BOOK - Published: 2016-08-01 - Publisher:

DOWNLOAD EBOOK

Delavier's Women's Strength Training Anatomy Workouts
Language: en
Pages: 360
Authors: Frederic Delavier
Categories: Health & Fitness
Type: BOOK - Published: 2014-10-16 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Delavier’s Women’s Strength Training Anatomy Workouts delivers the exercises, programming, and advice you need for the results you want. Based on the anatom
Strength Training Anatomy
Language: en
Pages: 148
Authors: Frédéric Delavier
Categories: Health & Fitness
Type: BOOK - Published: 2006 - Publisher: Human Kinetics Publishers

DOWNLOAD EBOOK

Gives an inside view of the specific muscle(s) in action during every resistance training exercise.
Bodyweight Strength Training Anatomy
Language: en
Pages: 225
Authors: Bret Contreras
Categories: Science
Type: BOOK - Published: 2013-09-06 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Going far beyond standard pull-ups, push-ups, and squats, Bodyweight Strength Training Anatomy presents 156 unique exercises that work every muscle in the body.
New Anatomy for Strength & Fitness Training
Language: en
Pages: 376
Authors: Mark Vella
Categories: Health & Fitness
Type: BOOK - Published: 2018-08-14 - Publisher: Fox Chapel Publishing

DOWNLOAD EBOOK

This book provides a magnificent visual insight into what happens to your muscles when you exercise. By understanding how your body responds to each movement, y