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Learning ACT
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Pages: 646
Authors: Jason B. Luoma
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Type: BOOK - Published: 2017-12-01 - Publisher: New Harbinger Publications

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Acceptance and commitment therapy (ACT) is among the most remarkable developments in contemporary psychotherapy. This second edition of the pioneering ACT skill
ACT Daily Journal
Language: en
Pages: 225
Authors: Diana Hill
Categories: Self-Help
Type: BOOK - Published: 2021-05-01 - Publisher: New Harbinger Publications

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Dramatically change your life in just minutes a day with this powerful guided journal. When you are faced with life’s challenges, it’s easy to lose track of
The ACT Workbook for Perfectionism
Language: en
Pages: 183
Authors: Jennifer Kemp
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Type: BOOK - Published: 2021-12-01 - Publisher: New Harbinger Publications

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An innovative approach to help you maintain your high standards while also accepting mistakes with compassion and kindness. If you’re a perfectionist, you kno
Acceptance and Mindfulness at Work
Language: en
Pages: 198
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'Acceptance and Mindfulness at Work' presents behavioural analysis of human language that's ready to use, with applied extensions proven to have a significant i
Acceptance and Commitment Therapy For Dummies
Language: en
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Authors: Freddy Jackson Brown
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Harness ACT to live a healthier life Do you want to change your relationship with painful thoughts and feelings that are holding you back from making changes to