Achieving Excellence

Achieving Excellence
Author :
Publisher : Human Kinetics
Total Pages : 369
Release :
ISBN-10 : 9781718207714
ISBN-13 : 1718207719
Rating : 4/5 (719 Downloads)

Book Synopsis Achieving Excellence by : Colleen M. Hacker

Download or read book Achieving Excellence written by Colleen M. Hacker and published by Human Kinetics. This book was released on 2022-06-13 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perform to your potential with proven mental training techniques! Achieving Excellence: Mastering the Mindset for Peak Performance in Sport and Life offers a variety of peak performance strategies to help athletes, coaches, and performers of all kinds achieve a winning mindset. The book explores sport psychology concepts and provides practical, proven strategies to incorporate into your daily life and competitive career. Renowned mental skills coach and performance psychology expert Colleen Hacker has helped hundreds of Olympic and professional athletes to achieve their individual and team goals. In Achieving Excellence, she shares her approach for cultivating confidence, focus, and habits of excellence. She will teach you how to create action plans for success and develop performance routines that optimize achievement. Inside, you will discover the strategies and practical tools needed for success in life and sport, such as these: Bulleted checklists that offer step-by-step application tips for mental skills Sidebars that highlight strategies for overcoming common challenges Success stories from top athletes and firsthand accounts of their experiences using different techniques Inspirational quotes throughout the book will motivate you, and implementation worksheets—available both in the book and online through HKPropel—are provided to help you apply mental training strategies in competition or in other achievement domains. With Achieving Excellence, you will develop a winning mindset with evidence-based, step-by-step plans that lead you to peak performance. Note: A code for accessing HKPropel is included with this ebook.


Achieving Excellence Related Books

Achieving Excellence
Language: en
Pages: 369
Authors: Colleen M. Hacker
Categories: Sports & Recreation
Type: BOOK - Published: 2022-06-13 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Perform to your potential with proven mental training techniques! Achieving Excellence: Mastering the Mindset for Peak Performance in Sport and Life offers a va
BAR40-Achieving Personal Excellence
Language: en
Pages: 374
Authors: Eric J Bartosz
Categories: Health & Fitness
Type: BOOK - Published: 2020-08-31 - Publisher:

DOWNLOAD EBOOK

Working Toward Excellence
Language: en
Pages: 93
Authors: Paul Buyer
Categories: Business & Economics
Type: BOOK - Published: 2012-03-01 - Publisher: Morgan James Publishing

DOWNLOAD EBOOK

“Weaves together thoughts, stories, and quotes from top performers in music, business, and sports to help you achieve excellence” (Jeff Janssen, founder and
Excellence
Language: en
Pages: 224
Authors: Pincott J.
Categories: Excellence
Type: BOOK - Published: 2008 - Publisher:

DOWNLOAD EBOOK

Excellence is the ultimate personal goal. It's an inspiring notion - the idea that each one of us has the power and potential to be superior at whatever we set
Virtuous Leadership
Language: en
Pages: 201
Authors: Alexandre Havard
Categories: Self-Help
Type: BOOK - Published: 2017-03-31 - Publisher: Scepter Publishers

DOWNLOAD EBOOK

Drawing on the lives of some of the greatest political, intellectual and religious leaders of modern times, and the author’s personal experience, Virtuous Lea