A Technique For Meditation
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Language: en
Pages: 386
Pages: 386
Type: BOOK - Published: 2011-10-05 - Publisher: New World Library
Uniquely comprehensive, this one-stop resource describes thirty-?ve distinct meditation practices, detailing their historical background and contemporary use, w
Language: en
Pages: 258
Pages: 258
Type: BOOK - Published: 2013-08-29 - Publisher: TarcherPerigee
In a book featuring personal anecdotes and stories, the author teaches readers various meditation practices, including mindfulness practices, sitting practices,
Language: en
Pages: 195
Pages: 195
Type: BOOK - Published: 2017-04-11 - Publisher: Abrams
Declutter your mind and break the cycle of stress addiction with this simple, innovative meditation method. Drawing on his experience living at the Kopan Monast
Language: en
Pages: 268
Pages: 268
Type: BOOK - Published: 2012-09-08 - Publisher: Llewellyn Worldwide
Some people think meditation is something that takes years to learn. The truth is, it's a very natural state of awareness that can be developed in just a few mi
Language: en
Pages: 257
Pages: 257
Type: BOOK - Published: 2019-02-19 - Publisher: HarperCollins
A National Bestseller Foreword by Mark Hyman, MD Preface by Andrew Huberman, PhD You know you should be meditating, so what’s stopping you? This entertaining
