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Everyone wants to be happy--yet so many people are unhappy today. What are they doing wrong? Clearly, a new approach is needed. Self-help guru Shimoff presents
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Imagine what your life would be like if you could feel happy no matter what was going on. The pursuit of happiness is a birthright and it's something we are all
Raising Happiness
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What do we wish most for our children? Next to being healthy, we want them to be happy, of course! Fortunately, a wide array of scientific studies show that hap
The Happiness Trap
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A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestsell
Be Happy Now
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Is happiness something that you believe will come attached to some future event or a special person? Are you postponing happiness until you have the ideal job,