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23 Instant Relaxation Techniques
Language: en
Pages: 48
Authors: Michael D. Ward
Categories:
Type: BOOK - Published: 2015-11-18 - Publisher: Createspace Independent Publishing Platform

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When you grab a cat by the scruff of its neck, it instantly goes limp. Meanwhile, we humans...Well, did you ever feel like you're just one short step away from
INSTANT RELAXATION
Language: en
Pages:
Authors: SARAH. BREWER
Categories:
Type: BOOK - Published: 2019 - Publisher:

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Instant Relaxation
Language: en
Pages: 100
Authors: Alain J. Marillac
Categories: Autogenic training
Type: BOOK - Published: 1989 - Publisher: Boucherville, Quʹebec : Editons de Mortagne

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Mike Cohen's Instant Relaxation Technique and Training Program
Language: en
Pages: 56
Authors: Michael Cohen
Categories: Relaxation
Type: BOOK - Published: 1999-01-01 - Publisher:

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56-page stress reduction instruction manual;64-minute audio training CD to learn the Instant Relaxation Technique (relieve stress in seconds).
Instant Relaxation
Language: en
Pages: 108
Authors: Debra Lederer
Categories: Self-Help
Type: BOOK - Published: 1998-09-08 - Publisher: Crown House Publishing

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This is the last word in quick effective NLP and yoga techniques to reduce stress at work and at home. The book offers a seven-day programme enabling readers to