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Sleep 101
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Pages: 143
Authors: Daniel Erichsen
Categories: Health & Fitness
Type: BOOK - Published: 2012 - Publisher: Universal-Publishers

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What is the function of sleep? Why does the northern fur seal sleep with only half of the brain? Is it safer to be asleep or awake? For the first time, the insi
101 Tips for Better And More Healthy Sleep
Language: en
Pages: 56
Authors: Alan E. Smith
Categories: Health & Fitness
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All of your physical and mental health depends on getting a good night's sleep. We all love waking up without an alarm, feeling rested and refreshed, right? Unf
101 Things to Do Before You Diet
Language: en
Pages: 274
Authors: Mimi Spencer
Categories: Health & Fitness
Type: BOOK - Published: 2009-09-01 - Publisher: Rodale Books

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In this day and age, most women are well aware that dieting (and the accompanying deprivation) is no way to lose weight. But you can't blame a girl for trying-a
101 Things to Help You Sleep
Language: en
Pages: 128
Authors: Dusty Sandman
Categories: Self-care, Health
Type: BOOK - Published: 2018-10-04 - Publisher: 101 Things

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Late nights and alarm clocks... Bags under your eyes and a groggy head... It's an all too familiar story. That is, until now! Curl up with this delightful littl
101 Things to Do Before You're Old and Boring
Language: en
Pages: 226
Authors: Helen Szirtes
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2006-10 - Publisher: Bloomsbury Publishing USA

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Describes and illustrates how one should make a "to do" list, so as not to get old and boring, like send a message in a bottle, touch creatures, host a party, a